Strength Training Principles for Every Client
Learn progressive overload, periodization, and program design principles for diverse client populations.
Course Overview
Learn progressive overload, periodization, and program design principles for diverse client populations.
Learning Objectives
Course Modules
Frequently Asked Questions
How long do I have to complete the course?
You have lifetime access to the course materials. Learn at your own pace.
Will I receive a certificate?
Yes, you'll receive an instant CE certificate upon passing the final assessment.
Is this course approved by my certification body?
Our courses meet requirements for organizations that accept open CE, including NASM, ACE, ISSA, NBHWC, and more.
This Course Includes:
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