Sleep Optimization for Health & Performance
Learn evidence-based sleep science to help clients improve sleep quality, recovery, and overall performance.

Course Overview
Learn evidence-based sleep science to help clients improve sleep quality, recovery, and overall performance.
Learning Objectives
Course Modules
Frequently Asked Questions
How long do I have to complete the course?
You have lifetime access to the course materials. Learn at your own pace.
Will I receive a certificate?
Yes, you'll receive an instant CE certificate upon passing the final assessment.
Is this course approved by my certification body?
Our courses meet requirements for organizations that accept open CE, including NASM, ACE, ISSA, NBHWC, and more.
This Course Includes:
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