Skip to main content
Stress, Sleep & Recovery CE

Stress Physiology, Burnout & Recovery for Health & Wellness Coaches

Understand stress physiology and recovery strategies to help clients manage stress and prevent burnout.

Share:
3 CE Hours
Certificate Included
$129.00
Stress Physiology, Burnout & Recovery for Health & Wellness Coaches

Course Overview

Understand stress physiology and recovery strategies to help clients manage stress and prevent burnout.

Learning Objectives

Understand stress physiology and HPA axis function
Recognize signs of burnout and chronic stress
Implement evidence-based recovery strategies
Build client resilience and stress management skills

Course Modules

Module 1: Stress Physiology45 min
Module 2: Burnout Recognition & Prevention45 min
Module 3: Recovery Strategies45 min
Module 4: Resilience Building30 min
Module 5: Coaching Applications45 min

Frequently Asked Questions

How long do I have to complete the course?

You have lifetime access to the course materials. Learn at your own pace.

Will I receive a certificate?

Yes, you'll receive an instant CE certificate upon passing the final assessment.

Is this course approved by my certification body?

Our courses meet requirements for organizations that accept open CE, including NASM, ACE, ISSA, NBHWC, and more.

This Course Includes:

3 CE Hours
Interactive Modules
Case Studies
Final Assessment
Instant Certificate
Lifetime Access
Mobile Friendly

Save Big with Course Bundles

Get this course plus more at a discounted price with our comprehensive bundles

NBHWC Approved Continuing Education

All FitologyCE courses meet NBHWC continuing education requirements for health coaches maintaining their NBC-HWC certification.